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LET'S GET THIS

DO YOU WANT TO

+ have more ENERGY 

+ IMPROVE mobility

+ relieve stress

+ sleep better

 & have more strength? 

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Virtual personal training offers you the flexibility to work out on your own time,  at home or the gym. Briana will custom tailor a program to your liftstyle and and hold you accountable to your goals.

 

Briana offer in-app programming and support, as well as video sessions weekly or bi-weekly.

 

All workouts are tailored to your fitness level and are designed to work with your home equipment or gym. Even if you only have a pair of dumbbells and a band!  


Schedule a consult to get started today! 

Join us 5x a week with a variety of small group fitness classes from the comfort of your home.

 

We offer a wide variety of classes each week including boot camps, kickboxing, and more.

 

Classes are small in size (5 max!) with a focus on technique and moving at your own pace.  Get started today with an unlimited membership trial for FREE! 

 Welcoming and supportive community

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TESTIMONIALS

BINDU C.

Briana challenged me to go further than I thought I could! Briana has made a couch potato like me, less afraid of exercise, and more knowledgeable about my body and its abilities."