LET'S GET THIS
DO YOU WANT TO
+ have more ENERGY
+ IMPROVE mobility
+ relieve stress
+ sleep better
& have more strength?
Virtual personal training offers you the flexibility to work out on your own time, at home or the gym. Briana will custom tailor a program to your liftstyle and and hold you accountable to your goals.
Briana offer in-app programming and support, as well as video sessions weekly or bi-weekly.
All workouts are tailored to your fitness level and are designed to work with your home equipment or gym. Even if you only have a pair of dumbbells and a band!
Schedule a consult to get started today!
Join us 5x a week with a variety of small group fitness classes from the comfort of your home.
We offer a wide variety of classes each week including boot camps, kickboxing, and more.
Classes are small in size (5 max!) with a focus on technique and moving at your own pace. Get started today with an unlimited membership trial for FREE!
Briana challenged me to go further than I thought I could! Briana has made a couch potato like me, less afraid of exercise, and more knowledgeable about my body and its abilities."