Your Fast

Track to Fit

Start your 7 Day FREE Fitness Trial 

Fast track your healthy lifestyle and start seeing results in as little as one week

Have fun working out in the comfort of your home 

Get 1-on-1 support from a personal trainer, never wonder about form or worry about getting injured

Feel confident and comfortable in your body  

Join a community of women just like you that decided to go for it

See exercise and healthy eating as a form of self-care

Strength Training

A Healthier You

Build strong, lean muscle  to help keep the weight off for good

Cardio Fitness

Strength & Stamina

Boost your endurance & make everyday tasks easier with focused cardio

Nutrition

Look Good, Feel Good

Simple & Flexible Nutrition program without restrictive dieting

Briana challenged me to go further than I thought I could! Briana has made a couch potato like me, less afraid of exercise, and more knowledgeable about my body and its abilities."

Bindu C.

"Briana always made me feel like she was right there training with me through every step of my journey. She always has words of encouragement on the tough days and kudos for the good days!"

Jessica S.

I hired Briana to help me stay healthy & active during my first pregnancy. I was able to continue working out right until I delivered. I'm certain my easy pregnancy and quick delivery were because of the workouts I did with Briana.

Alicia H. 

1.

Get in Touch

If you have questions or aren't sure where to start, send me an email or book a discovery call!  I'll help you figure out the first step

2.

Get Started

Already know a bit about exercise? Get started with my home training guide! A set of dumbbells (or common household items) is all you need. 

3.

Get Support

Are you brand new to exercise? Or Looking for a community to support you? My virtual personal training membership gives you high touch support to help you reach your goals! 

Are You Ready To Fast Track 

Your Fit Life?

 
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