Hello!

I'm Briana, a body-positive Certified Personal Trainer who is passionate about helping women ditch the diet and build a strong, toned body in 12 weeks

I offer a no BS approach to fitness and nutrition coaching that teaches you to ditch the diet. My method ENDS THE CYCLE OF YOYO DIETING by teaching intuitive eating and creates effective & sustainable training methods for curvy women. 

I will be with you through every step of your journey providing you with the support you need to ditch the diet, build healthy habits and grow into your most confident self.

Are YOU ready to say goodbye to dieting forever? APPLICATIONS are open APPLY NOW!  

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Just imagine where you could be in 12 weeks if you commited to your health today.