Fast track your healthy lifestyle and start seeing results in as little as one week
​​
Have fun working out in the comfort of your home
Get 1-on-1 support from a personal trainer, never wonder about form or worry about getting injured
Feel confident and comfortable in your body
Join a community of women just like you that decided to go for it
See exercise and healthy eating as a form of self-care
Strength Training
A Healthier You
Build strong, lean muscle to help keep the weight off for good
Cardio Fitness
Strength & Stamina
Boost your endurance & make everyday tasks easier with focused cardio
Nutrition
Look Good, Feel Good
Simple & Flexible Nutrition program without restrictive dieting
Briana challenged me to go further than I thought I could! Briana has made a couch potato like me, less afraid of exercise, and more knowledgeable about my body and its abilities."
Bindu C.
"Briana always made me feel like she was right there training with me through every step of my journey. She always has words of encouragement on the tough days and kudos for the good days!"
Jessica S.
I hired Briana to help me stay healthy & active during my first pregnancy. I was able to continue working out right until I delivered. I'm certain my easy pregnancy and quick delivery were because of the workouts I did with Briana.
Alicia H.
1.
Get in Touch
If you have questions or aren't sure where to start, send me an email or book a discovery call! I'll help you figure out the first step
2.
Get Started
Already know a bit about exercise? Get started with my home training guide! A set of dumbbells (or common household items) is all you need.
3.
Get Support
Are you brand new to exercise? Or Looking for a community to support you? My virtual personal training membership gives you high touch support to help you reach your goals!
