TRX Total Body

Service Description

TRX training will strengthen your muscles and help you improve balance & stability. Suspension training uses gravity and your body weight to create resistance. Low impact and good for all levels. We will go through a brief dynamic warmup, a few strength circuits, and a brief stretch. You MUST have a suspension trainer or TRX system to participate in this class, no exceptions. Zoom room opens 10 mins prior, late admittance is not guaranteed.

Cancellation Policy

To cancel or reschedule please contact us at least 12 hours in advance. Classes can be canceled and rescheduled up to 2 hours prior to class start. Classes booked within this 2-hour window are not eligible for cancelation.

Contact Details