A 30-minute strength & cardio class focused on the booty & legs
- 10 US dollars$10
- Online Class via Zoom
See calendar for class dates & times! Try your first class FREE using code FIRSTFREE at checkout* Booty Bootcamp is a 30-minute workout that targets the muscles of the glute and legs, some of the largest and strongest muscles in your body! You'll squat, lunge and bridge your way to a rounder more defined booty & strong toned legs. It's also great cross-training for runners & triathletes! This class is mostly strength-focused, with brief (30-60 second) cardio intervals and/or a 5-minute cardio finisher. A set of dumbbells, a mat, and a booty band are recommended for this class. Low impact modifications are given and this class is appropriate for all levels. Please note: Cooldown & stretching are not included with this class due to the shorter time. Please plan extra time after to do this on your own as it's very important for recovery! *new clients/customers only. Promo does not apply if you've already taken a class with me including holiday classes and/or classes at another studio.
To cancel or reschedule please contact us at least 12 hours in advance. Classes can be canceled and rescheduled up to 2 hours prior to class start. Classes booked within this 2-hour window are not eligible for cancelation.
Briana Ottinger Fitness, Orchard View Avenue, Martinez, CA, USA