top of page

Low Impact HIIT Workout

One of the things I get asked for the most is a low impact HIIT workout and today I'm sharing one of my favorites with you!

What the heck is HIIT?





HIIT is most often associated with things like jump squats, burpees, jump rope, box jumps but I promise you that you can have a workout that is low impact and high intensity.

These 6 moves will get your heart rate going and are easy on your joints! The best part? You don't need any equipment OR a lot of space to get it done.

Enjoy this workout?? Pin it or share it with a friend!

Want more workouts like this? Subscribe for all my latest posts direct to your inbox!



96 views0 comments

Recent Posts

See All


bottom of page