My super popular virtual Boo Bootcamp is returning and I am so excited to share this class with you again! What the heck is Boo Bootcamp? It's a 45-minute Halloween-themed workout with costumes, spicy exercises like 'walking dead' lifts, creepy crawlers, and slasher lunges PLUS a spooky playlist for you to rock out to through the end of the month!
This no tricks, all treats workout will accommodate all levlels with multiple options for each exercise. A mat, towel, and costume are encouraged but not required. Dumbbells will make the workout spicier if ya have them, but you'll get in a great workout with just your bodyweight as well. You can check out a preview of what to expect here!
Boo Bootcamp is being held LIVE on Zoom, this means you'll be able to interact with others in the class, get personalized feedback and ask questions before and after the workout. The class is free to attend and limited to just 20 people, so register now!
What do you call a skeleton who doesn't do any work?
Lazy bones LOL, so don't be a lazy bones and join me for Boo Bootcamp! I can't wait to see you on October 21st!
xoxo,
Briana
PS. if you can't make it live, a replay will be sent out to registered participants only 48 hours after the class ends.
