If you ate like an a$$hole this weekend LISTEN UP. You don't need a detox, juice cleanse or pricey supplements. I don't care if you ate an entire pie, drank too much wine, have been in the same sweats since Friday, a mashed potato is the closest thing to a veggie you've had in a week or you watched all of Netflix this weekend. If you've been eating like an a$$hole, haven't worked out and feel like crap, here's what you're going to do: I want you to take a deep breath and le