3 Reasons Why You Need a Treat Meal
YES, you really can have tacos or your version of a treat meal EVERY week. Even if you're not on an intentional weight loss journey, you...
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Briana Ottinger
- Jan 24, 2021
- 3 min
BEST Game Day Snacks
Whip up these last-minute healthier (& not so healthy but great in moderation) snacks for the game day with ingredients you probably...
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Briana Ottinger
- Jan 7, 2021
- 2 min
Blackened Salmon Tacos
While I normally reach for carnitas, pollo asado or birria tacos on Tuesdays, I switched things up this week with blackened salmon! It...
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Briana Ottinger
- Dec 28, 2020
- 2 min
5 Tips to Detox After the Holidays
If you're looking for a quick fix, this aint it sis. ✌️Your liver and kidneys detox your body naturally by excreting pee and poop. There...
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Briana Ottinger
- Dec 26, 2020
- 3 min
My 5 BEST Tips for Fat Loss without Dieting
Can we collectively agree to leave dieting and fad diets in 2020? Unless you've been living on another planet, you already know that 95%...
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Briana Ottinger
- Dec 2, 2020
- 3 min
Taco Tuesday: Birria Tacos
If you didn't know, I'm obsessed with tacos. I eat them every Tuesday, I'll order them if they're on the menu, and I've tried a bunch (ok...
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Briana Ottinger
- Nov 15, 2020
- 1 min
Spicy BACON Guacamole
Adding bacon to guacmole? Are you crazy Bri? Yes, Yes I am a CRAZY GENIUS haha. I had quite a bit of leftover bacon from breakfast this...
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Briana Ottinger
- Nov 9, 2020
- 3 min
Easy Chicken Shawarma Dinner
When I shared this dinner on my Instagram a few months ago, everyone went nuts for it! I mean this spread looks amazing right? The best...
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Briana Ottinger
- Nov 5, 2020
- 2 min
Horchata Latte & Horchata Cold Brew Recipes
Peet's coffee released an Oat Milk Horchata Latte a while back, right around the time Stumptown came out with an Oat Milk Horchata Cold...
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Briana Ottinger
- Oct 29, 2020
- 3 min
Say No to Detoxes, Cleanses, and Fasts & Do This Instead
It's that time of year again... Your Facebook feed is full of 3-day detox kits, 30-day Wellness Cleanses, 10-day Juice Cleanses or 5-day...
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Briana Ottinger
- Oct 18, 2020
- 2 min
5 Kinda Gross Things That Can Happen When You Eat Healthy
Eat the rainbow they say! So you load up your grocery cart with beets, asparagus, kale, and garlic to name a few. A few hours later you...
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Briana Ottinger
- Sep 21, 2020
- 2 min
Easy Roasted Green Beans Recipe
They say it's not easy being (or eating) green... ...but I call BS! This recipe couldn't be easier, or tastier. Sometimes the simplest...
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Briana Ottinger
- Aug 26, 2020
- 3 min
How to Stop Eating like an a$$hole
Let's cut to the chase, it's time to stop eating like an a$$hole and treating your body like a dumpster. 2020 has been one heck of a...
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Briana Ottinger
- Aug 2, 2020
- 2 min
Thai Summer Salad Recipe
Crisp summer veggies and hearty quinoa combined with a spicy peanut dressing make for a fresh & delicious summer salad! Top with crispy...
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